Thursday, January 1, 2009

Creating new habits for the upcoming year

Creating new habits for the upcoming year

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This posting was made my Jim Jacobs, President & CEO of Jacobs Executive Advisors. Jim also serves as Leader of Jacobs Advisors' Insurance Practice.

Putting a price on procrastination - CNN.com

Putting a price on procrastination - CNN.com

"Economists say there is substantial evidence that humans naturally procrastinate because of inherent impulsiveness.More specifically, says Laibson (David Laibin,Harvard Universtiy), people perceive rewards and costs as having only half the weight tomorrow that they have today. In other words, unpleasant chores feel only half as bad when we imagine doing them tomorrow, versus actually doing them today. "Pushing costly, unpleasant tasks into the future is like a getting a 50 percent discount on them, psychologically," Laibson said. "When you actually arrive at that future date, you'll once again face the same problem."

"It's clear that people delay choices that are beneficial to them ... if they're not the default," said Stefano DellaVigna, associate professor of economics at the University of California-Berkeley.


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This posting was made my Jim Jacobs, President & CEO of Jacobs Executive Advisors. Jim also serves as Leader of Jacobs Advisors' Insurance Practice.

I Resolve To Take Benjamin Franklin Seriously | Psychology Today Blogs

Psychology Today
Christopher Peterson, Professor of Psychology, University of Michigan

Benjamin Franklin, The Cultivation of Character Strengths & Virtues

Benjamin Franklin (1706-1790) is of course widely acclaimed as a statesman and scientist, but he may also deserve credit as America's first positive psychologist. Not only did he enumerate thirteen praise-worthy character strengths (virtues), but he also took on the challenge of cultivating each of them, using himself as a research subject (Franklin, 1962).


I Resolve To Take Benjamin Franklin Seriously Psychology Today Blogs

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This posting was made my Jim Jacobs, President & CEO of Jacobs Executive Advisors. Jim also serves as Leader of Jacobs Advisors' Insurance Practice.